Welcome to July at the Fit 4 Life Fitness Center!

Summer is in full swing, and there's no better time to invest in your health and wellness! Whether you're looking to build strength, improve flexibility, try a new group fitness class, or simply stay active, Fit 4 Life Fitness Center has something for everyone this month. From energizing workouts to welcoming instructors and a supportive community, we're here to help you reach your goals all summer long. Check out what's happening in July and join us for another month of fitness, fun, and feeling your best!

Fitness Center Summer Hours

Monday - Friday:  5:00AM-9:00PM

Saturday - Sunday: 8:00AM-5:00PM

Holiday Hours

Friday, July 3 - CLOSEDSaturday, July 4 - CLOSED

Celebrate America's 250th birthday by taking your fitness on a journey across all 50 states! Stay active, reach new milestones, and see how far you can go while celebrating 250 years of America...one workout at a time!

Begins July 6th

Details on how you can join in the challenge will be posted in Studio 1 and the Fitness Center!

Meet instructor Jen each week to walk together and spread positivity, inspire acts of kindness, and promote a sense of community.  Each week will encourage you to engage in small gestures of goodwill, and fostering a supportive and compassionate environment for all.  Bring water, wear sunscreen and gym shows.  We will walk approximately 2.0-2.5 miles (you may walk as long or little as you'd like).  

Age: 16+ (13-15 with parent/guardian)

Free for Members and just $5R/$7NR for Non-Members.

Saturday, July 18 at 8AM - Distribute Kindness Rocks

Saturday, August 1 at 8AM - Chalk the Walk with Kindness

Must register online or in person by the Wednesday before each walk.  Meet at Rec Center Door 2 by the Courtyard.

Feel the rhythm and turn up the heat with Outdoor Zumba at Deer Crossing Park! Join instructor Jen on the pavilion stage for high-energy dance workouts set to spicy Latin beats. It's fun, it's fiery, and it's the perfect way to shake up your fitness routine.

All levels welcome! Come move, groove, and light up the night as the sun begins to set.

Tuesday, July 21 at 7:30PM

Tuesday, August 18 at 7:30PM

Age: 16+

Free for Members or just $5 for Non-Members.

Breathe in the fresh air and find your flow at our Outdoor Yoga sessions held at the beautiful tiered grass amphitheater at Deer Crossing Park. Whether you're a beginner or seasoned enthusiast, this serene outdoor setting offers the perfect space to stretch, strengthen, and unwind. Join Debbi and connect with nature, community, and your inner calm—all under the open sky.

Saturday, July 25 at 9:00AM 

Saturday, August 15 at 9:00AM

Registration is required. Age 16+

Free for Members or just $5 for Non-Members.

Our Group Fitness Class schedule is updated monthly

Group Fitness Schedule and descriptions of all our group fitness classes are available online

CLICK HERE FOR SCHEDULE